mental health

Slow Living During COVID-19

Slow living can be defined as “a lifestyle emphasizing slower approaches to aspects of everyday life” (Wikipedia). With our world changing due to COVID-19 it feels as though we are all doing some slow living these days. Perspective is everything, and this slowing down of life as it once was can either be seen [...]

Slow Living During COVID-192020-04-26T20:07:49+00:00

Making Time for Yourself

At the beginning of this school year I took a few moments to think about how many more Vitamin C tablets I had left in the bottle (I make a point to take one each day, especially during the school year and flu season).  Yet as the second week of school rolled in, so [...]

Making Time for Yourself2019-10-06T17:34:35+00:00